Sonia Paolini’s passion for health and wellness started 20 years ago. She adopted a lifestyle of fitness and using what nature provided (such as whole foods, herbs and oils) to help keep the whole body balanced.

After receiving her certification as a Holistic Nutritionist at the Institute of Holistic Nutrition, she became fascinated with different ancient modalities to encourage the body to heal itself by tapping into the body’s innate healing abilities. This led her to get certified in Reflexology and Iridology, modalities that are commonly used in the Eastern countries.

Reflexology is a touch therapy that focuses on the reflexes located on our hands, feet, and ears. This therapy encourages the body and mind to be put in a state of relaxation because the body cannot heal when we are emotionally and physically stressed. Iridology is the science of analyzing the iris of the eye, which reveals a person’s constitution, tendencies of tissue weakness, toxicity and inflammation in the body. Using iridology as one of the assessment tools, Sonia can provide a personalized dietary, supplementation and lifestyle recommendations based on client’s health goals.

Good health is crucial if you want to experience all that life has to offer you. Let Sonia be your guide to your journey to better health…. a better you!

Sonia Paolini’s passion for health and wellness started 20 years ago. She adopted a lifestyle of ... Read More

Welcome!

One of the first questions I am often asked is, “why did you become a Chiropractor?”

Growing up, I was involved in figure skating and ballet and through those experiences I became intrigued by the human body; I wanted to know how we are put together and how everything works. I was first exposed to Chiropractic at the age of 10 and learned that I had a lack of mobility in my pelvis, likely due to numerous falls while skating. I was not experiencing pain at the time, but as I got older and became more aware of my body, I noticed that I felt different after treatment. I had better mobility, I felt looser, and I had improved balance.

I began considering Chiropractic as a career as a result of not only my own experience, but also through the positive effects I witnessed in family members who were also under care. Chiropractic appealed to me because I wanted a role in the healthcare field that involved a natural, hands-on approach to healing, and one that would allow me to spend time with my patients and develop a relationship with them.

I firmly believe in treating each patient as an individual and using a combination of therapies (such as Chiropractic Adjustments, Acupuncture, Ultrasound, Electrical Modalities, Laser Therapy, and Soft Tissue Techniques) to maximize the healing potential. The duration of treatment and chosen modalities are modified and adapted depending on how your body is responding to care.

I encourage patients to become active participants in their healthcare, and I strongly believe in preventative medicine; I don’t necessarily need to see you every week, but rather provide you with the tools to prevent injury in the future.

CREDENTIALS

• DOCTOR OF CHIROPRACTIC, National University of Health Sciences
• BACHELOR OF SCIENCE (HUMAN BIOLOGY), NUHS
• BACHELOR OF KINESIOLOGY (HONOURS), McMaster University
• Certified in ACUPUNCTURE, NUHS
• Certified KINESIO TAPING Practitioner
• Trained in CUSTOM FOOT ORTHOTICS, The Orthotic Group
• GRASTON TECHNIQUE, Certified
• APPLIED KINESIOLOGY, 100hr Certification + additional education
• K-LASER Certification
• THE BALLET BLOG, Level 1 Teacher Training

Welcome! One of the first questions I am often asked is, “why did you become a Chiropractor?” G... Read More

Amanda graduated from Trillium College (formerly Canadian Therapeutic College) with honours in 2011 and is an active member of the College of Massage Therapists of Ontario.

Amanda performs several techniques from Swedish massage, myofascial release, scar tissue release, lymphatic drainage, and cranio-sacral therapy. She has taken specific courses in pelvic health (including but not limited to pregnancy and post-partum training), Neurokinetic therapy level one, TMJ issue, and PIPS training (to help with infant/baby related issue).

Amanda is a certified professional ballet teacher with the Royal Academy of Dance and has been training dancers since 1994.

Amanda graduated from Trillium College (formerly Canadian Therapeutic College) with honours in 20... Read More